The Wise Hippo birthing programme is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. 

Hypnobirthing teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.  You will learn to call upon your body's own natural relaxant therefore lessening or eliminate discomfort and the need for medication.  When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures. 

If you are pregnant and looking for a wonderful, exciting, relaxing way to prepare for the birth of you baby these classes are for you!

You will be full of awe and excitement as you view hypnobirthing films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome.  

The Wise Hippo birthing programme teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles

The Wise Hippo birthing programme will teach you the art of using your own natural birthing instincts. You will always be fully aware and in control, but profoundly relaxed.
Course details:

 

You will be given a workbook and 5 mp3s which you can download and practice at home.


The programme is a full 10 hour course that runs as 

 4 x 2.5 hourly classes.


You will learn:

 

  • Everything you need to know to achieve safer, easier and more comfortable birth
  • To explode the myth that pain is a necessary accompaniment to labour
  • What's wrong with labour as it exists with most other childbirth methods
  • Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
  • How your body is naturally designed to conceive, nurture and birth our baby with ease and comfort
  • To create your body's own natural relaxant, the only safe labour enhancement
  • Natural ways to bring your body into labour without artificial chemical induction
  • How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
  • Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
  • To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended


For further information please feel free to contact me on 

bettybain23@hotmail.com  or on 050 456 1333.


Hypnobirthing is not only about producing babies, it's about creating strong, confident mothers, who learn instinctively to trust themselves and, by using their inner wisdom,make choices that are right for themselves and their families.